This month my log has changed a little. I've removed some data visualizations that weren't interesting to me, and I have added some new charts in their place that weren't included last month.
I have also divided the log up into several key sections so that it is more organized and logical. Hope you enjoy.
Quality of Day (1-10)
Hours on iPhone
Hours on Computer
Most of the comparisons below focus on my mood and wellbeing. I'm trying to create happier days and focus on living better, so I'd like to see if there are any correlations between certain activities and my mood.
Sociability vs Average Mood
Phone vs. Happiness
Meditation vs. Quality of Day
Meditation vs. Mood
Throughout the day, my phone regularly prompts me to answer a series of questions. I also have a set of questions that I answer each morning when I wake up and before I got to bed at night.